Inspiration by the Minute

It’s a beautiful day, weather-wise here in the suburbs of Philadelphia and has been for the past several days, much to my delight. There is a difference in the air, demeanor of my fellow neighbors and beyond, when the weather is warm, sunny and pleasant in comparison to cold, blustery and dreary. With that being said, each day and nearly each minute, I find something, no matter how minuscule to be inspired by or at least provoke a consideration or stream of thoughts within my mind. This past weekend, on a trip to Hallmark to purchase some holiday cards as I browsed through the store, several bits of merchandise caught my eye and had me enraptured for several moments. Unfortunately without being able to purchase all of them, I took advantage of the next best thing and snapped some quick photos from my iPhone, hoping to recall and remember them the next time I’m in need of inspiration or food for thought.

Taking in this aforementioned merchandise, I thought, why not share this find with others? So with that, I give you, the photos I took this weekend of the Hallmark merchandise I spotted in-store:

Hallmark photo                    Hallmark photo 2

Hallmark photo 3

Hallmark photo 4

Also, several months ago, I spotted a company on Facebook whose merchandise and overall initiative caught my eye: Mantraband (mantraband.com). If you’re not familiar with them, they are a company producing inspirational jewelry (bracelets and necklaces). Hailing from California, these bracelets and necklaces are available in countless different inspirational “mantras” or quotes, arranged on their website according to category (i.e. happiness, love peace, strength and journey) They are also available for purchase in Hallmark stores (I spotted them by the checkout counter!). Necklaces are the newest addition to their lineup and are as beautiful as the bracelets. They are extremely active on social media, such as Facebook, Twitter, Pinterest and Instagram and are always hosting giveaways. Speaking of giveaways, back in January, I was announced the winner of one of their Facebook contests where they asked followers to submit their favorite mantras, or quotes. My prize was the opportunity to choose any Mantraband bracelet I’d like. Here is my choice:

Mantraband

The “Brave” mantra in particular resonated with me and actually, I took the cardboard portion and posted it on my refrigerator for easy reference and inspiration. Each mantra is imprinted on the outside of the small cuff bracelet, so it is easy to see and refer to at any given time.

One of my other favorite means of inspiration are books and the small, but poignant quotes or phrases I seem to come across every so often. Most recently, I spotted one in one of the novels I read and the quote, from Nora Ephron, the late director and writer, stood out to me and has stuck in my mind ever since. It is a quote with much personal meaning to me and I often remind myself of it when I feel overwhelmed by personal faults or worries and snapped a photo for easy reference:

Book Quote

Anyhow, that’s all the inspiration I have for you today, but I do hope it was able to provide you at least with a fresh perspective, insight and even the momentum you might need on this mid-week day.

A Cryptic Attack: The Importance of Prevention

Each morning, I follow a fairly simple routine. It truly is nothing out of the ordinary, at least not me, and it is one I’ve come to adapt to. Both during and after breakfast, NBC’s The Today Show is my companion. Throughout the course of several years, I’ve come to know the hosts, Savannah Guthrie, Matt Lauer, Dylan Dreyer and Al Roker as though they are my close confidantes, turning to them for both breaking and lighthearted news. Their interactions, true passion for journalism and news is captivating and leads me to trust to them, turning to them for a daily synopsis of the latest happenings.

With that being said, I took note of the commercial airing last night as NBC’s Nightly News with Lester Holt, briefly detailing the exclusive live interview set to take place tomorrow (this morning) with Bob Harper, the renowned personal trainer, star of The Biggest Loser, and frequent guest on talk shows such as The Rachael Ray Show. While I’ve never been that much of a fan of Harpers, his recent heart attack caught my attention. When I first learned of his heart attack, I was in shock and disbelief. How could someone so fit, so into health and fitness, with such knowledge and awareness suffer something as potentially-devastating and life-threatening as a heart attack? Often times, as you are probably aware, when hearing of a heart attack, it is quickly attributed to poor health and eating habits, weight or obesity, perhaps family history, lack of self-care, etc. Of course, with that being said, naturally, there are an assortment and vast array of other contributing factors not related to any of the aforementioned risks.

Bob Harper photo             Today show

This morning, I watched the interview unfold between Bob and Savannah Guthrie, captivated as he spoke and detailed his experience, suddenly collapsing mid-gym workout. Though an interview, it felt much more like a conversation between two acquaintances or friends detailing one’s life-threatening episode and experience. During the interview, Harper stated this was his first time publicly recounting all he’d been through and though he has no recollection of that particular day, he stated that he was told it was how the day all unraveled. To his benefit, shockingly numerous doctors just so happened to be working out at the same time as his collapse, ultimately saving his life with the assistance of the defibrillator, thankfully on-site at the gym. As he spoke, tears began to build in his eyes, overcome with emotion and gratitude. He noted that he was “on that ground dead, with nothing more than a 6 percent survival rate.”

Bob Harper photo 2

As it was to countless of others throughout the world, Harper was nonetheless stunned by his sudden heart attack, coming without warning. Looking back, however, he stated he recalls dizzy spills in the weeks leading to the heart attack. During the interview, he issued imperatives statements to those watching, “It was hugely shocking for me, I’ve learned a lot about myself. I’ve learned a lot about the fact that genetics played a part in this. It is so important to know your health.”

For me, hearing about how important it is know one’s health and to really take note of the feelings, both physically and emotionally one experiences, truly resonated with me. There is nothing more important, in my mind, than paying attention to one’s body, no matter how subtle those “signals” or “feelings,” may be. In my mind, it is always worth it to pursue those sensations, those little pains that may seem so small and insignificant. Even though they may be benign or of little concern, it is still worth it to be proactive and to be an advocate for oneself.

As the interview continued, Harper stated, “I think about before the heart attack I was having dizzy spells and I thought, maybe I should have really taken that more seriously. It’s been a huge wake up call for me. In addition, he has a family history of heart disease, as his mother passed away from a heart attack. Though he is now on the mend and progressing well, he made it a point to note, “It’s been hard. I’m going through some depression. You really face your mortality and I’m really understanding what’s important in life.”

Bob Harper recovery

His interview with Savannah today was eye-opening. For me, I cannot even begin to explain my own experiences with health and how important it has been throughout my life to trust my body. Those personal experiences have led me to encourage family, friends, acquaintances and whomever I may cross paths with, including those who might be reading this today, to really take the time to listen to yourself. No worry or concern is really ever too small, it is worth it to be considered and if you find you are nervous or afraid to reach out and question doctors or professionals on your own, I encourage you to ask for help, ask for someone to accompany you to those appointments to help you ask those questions, or to serve as a reminder, or even as a support, just being there physically present FOR YOU. Whether that person is a family member, a friend, a neighbor, an acquaintance, if it provides you with the support, confidence and reassurance you might need to be proactive with your health, then I strongly encourage you to ask for that help and for that hand. Sometimes a helping hand and a listening ear may be all we need to get us to where we need or want to be.

I’m truly grateful for the interview between Savannah Guthrie and Bob Harper today, for it’s shear honesty, truth, and imperative message of self-care and personal health maintenance with the take-away message being prevention is key.

Your health is worth it and YOU are worth it – worth the time, the energy and compassion. Take care of you, because you deserve health and happiness.

 

Sip it Like “Crazy!” Flavor Your Day with Crazy Cups!

Good Sunday Morning to you, wherever you may be. Here in the Philadelphia suburbs, a cold front has swept through the region, bringing the return of frigid temperatures and intense wind gusts. Though, on a positive note, I do have something I’d love to share with all of you who might be reading: Crazy Cups! At this point, you might be wondering, what in the world is Crazy Cups? Well, given coffee is one of my favorite beverages to enjoy and one I look forward to each morning and throughout the day/evening, my recent discovery of Crazy Cups has significantly broadened and improved my coffee repertoire.

Since my last teens, I became truly vested in coffee, not only for the taste, aroma, and ability to add a bit of warmth to my day, but for the experience, noting all the vast methods and possibilities of brewing a cup of java. It intrigued me how unique each brewing process could be: everything from freshly grinding coffee beans, using a percolator, pour-over, or French Press, a traditional drip coffee-maker, instant packets, k-cups (or any single-cup brewer method), and beyond!

With that being said, I traditionally begin each morning with several small cups of caffeinated coffee, but starting the afternoon and through evening, will switch to decaffeinated blends, or occasionally will indulge a caffeinated variety. However, I often find it challenging to locate a flavored decaf coffee blend, one that is flavored in such a way that is reminiscent of dessert or something like that. With traditionally caffeinated coffee, it is relatively easy to find an abundance of flavors. Numerous months ago, my hopes were answered as I innocently perused the coffee section on Amazon.com, a favorite website of mine to shop for coffee. As I scanned through their offerings, I suddenly settled my eyes upon a brand I’d never heard of before: Crazy Cups! Their flavors and offerings appeared endless and shocking. Not only were their flavors decadent (picture: Frosted Oatmeal Cookie, Chocolate Coconut Dream, Caramel Truffle Sundae… just to name a few!), but they were available in DECAF varieties, much to my surprise and delight! No worries about their nutritional content, either, they are all calorie-free and naturally or artificially sweetened!

crazy-cups-ode-to-flavor                     crazy-cups-coffee-logo

Early last month, I was presented with the unique opportunity to review Crazy Cups and within a few short days, I received a Crazy Cups box filled with a variety of K-cups, lattes, ciders, and hot chocolates! In addition, a bright orange baseball cap emblazoned with Crazy Cups also made it’s way into the box – their latest addition in their product offerings, now allowing me to sport my love of Crazy Cups while out and about!

crazy-cups-box     crazy-cups-hat-and-coffee      crazy-cups-hat-2

In a bit, I’ll share my review with you, but prior to that, I thought it would be best to indulge whomever may be reading with a bit of pertinent background info on Crazy Cups and a brief synopsis of all they offer. Believe me, you won’t be disappointed!

Crazy Cups History & Vision: (via CrazyCups.com)

  • Crazy Sol, the creator of Crazy Cups, sought to create a line of coffee and coffee-inspired beverages reminiscent of favorite desserts, candies and decadent indulgences, like Boston Cream Pie and Red Velvet Cake, just to name a few.
  • Nearly completely consumer-driven, Crazy Cups prides itself in operating based off of consumer suggestions and feedback. With that being said, they ultimately created what they affectionately refer to as: #FlavorNation.

Crazy Cups Social Media/#FlavorNation: (via CrazyCups.com)

  • Crazy Cups is extremely active and interactive on various social media outlets, such as Facebook, Twitter, and Pinterest. In fact, each new Twitter follower gets a personalized acknowledgment/shout-out and a thank you for their support and following of the company!
  • Crazy Cups Facebook: @CrazyCupsCoffee
  • Crazy Cups Twitter: @CrazyCupsCoffee
  • Crazy Cups Pinterest: @CrazyCups0802
  • Crazy Cups APP: Truly profess and indulge in your love and interest in Crazy Cups by downloading the official Crazy Cups app!* Learn about exclusive sales, new and innovative product offerings and flavors; communicate with other #FlavorNation members and build friendships, share and view photos and even earn prizes, enter contests and shop, all right from the app!

*Available for both Apple products (via App store) and Android devices (via Google Play store)

Crazy Cups Newsletter: (via CrazyCups.com)

  • Be sure to sign up for the Crazy Cups newsletter for the latest news and updates. Simply provide your name and email on the official Crazy Cups website by scrolling to the bottom of the page!

Crazy Cups Product Offerings:

  • Not only does Crazy Cups offer some of the most unique, decadent and indulgent-flavored coffees, but there are countless other options for non-coffee drinkers, or for those who may enjoy coffee, but like to mix it up a bit. Enjoy beverages such as lattes, hot chocolates, tea lattes, ciders and beyond! There is always something new and innovative to enjoy, no matter your tastebuds!

crazy-cups-variety-pack

  • Plus, now you can even “wear” your love of Crazy Cups, by sporting the all new, limited-edition Crazy Cups official Orange Logo Adjustable cap for $5.99! (Available for purchase via CrazyCups.com)

crazy-cups-hat

Crazy Cups Flavored Coffee Flavors (*indicates Decaf variety!):

crazy-cups-coffee-logo-2                        crazy-cups-decaf-2               crazy-cups-decaf-3

  • Frosted Oatmeal Cookie *
  • Death By Chocolate *
  • Bananas Foster Flambe *
  • Chocolate Coconut Dream *
  • Caramel Truffle Sundae *
  • Peanut Butter and Jelly Sandwich
  • Apple Pie a La Mode *
  • Salted Caramel
  • Cinnamon Churro
  • Peppermint Chocolate Mocha *
  • Pumpkin Vanilla Creme *
  • Chocolate Raspberry Truffle *
  • White Christmas
  • Caramel Pecan Cluster *
  • Italian Chocolate Cheesecake *
  • Crazy Jamaican Java *
  • Blackberry Bliss (seasonal)
  • Variety Packs
  • Pina Colada (seasonal)
  • Chocolate Chipotle Mole
  • Spiced Gingerbread
  • Root Beer Float
  • Cinnamon Babka
  • Sweet Potato Pie (seasonal)
  • Chocolate Covered Almonds
  • Rum Vanilla Rhumba
  • Coconut Bunny
  • Blackberry Meringue (seasonal)
  • Hyper-Caffeinated Vanilla Blast

Crazy Cups Lattes:

crazy-cups-latte                     crazy-cups-latte-2

  • Red Velvet Revolution
  • Creamy Cinnamon Chai Tea Latte
  • Green Matcha Madness Green Tea Latte

Crazy Cups Hot Chocolates:

crazy-cups-hot-chocolate                crazy-cups-hot-chocolate-2           crazy-cups-hot-chocolate-3

  • Maple French Toast
  • Salted Caramel Fudge
  • Irish Creme Cheesecake
  • Caramelized Banana Split
  • Frosted Cinnamon Bun
  • Peppermint Patty
  • Molten Chocolate Souffle
  • Dulce De Leche
  • Frosted Oatmeal Biscotti

Crazy Cups Ciders:

crazy-cups-cider  crazy-cups-cider-2   crazy-cups-cider-3

  • Hot Apple Cider
  • Southern Peach Cider
  • Spiced Orange Cider (seasonal)

Crazy Cups Additional Product Offerings:

colored-coffee-cup

  • Gift Boxes
  • Variety Packs

How to Order Crazy Cups:

coffee-shopping

  • At this point, you may be thinking, okay, I’m convinced, now clue me in – where do I buy?! Well, you’re in luck, quench your thirst and cravings with liquid indulgence that is Crazy Cups by choosing one or combination of the following ordering options:
  • Via Crazy Cups.com = order directly from the official Crazy Cups website or APP, plus secure FREE shipping on orders $35 and up!
  • Via Amazon.com = Where I, myself, first discovered this unique and exciting brand. Choose from most flavors and varieties.

My Crazy Cups Review:

What I Received:

coffee-delivery

  • Coffee: Caramel Pecan Cluster, Pumpkin Vanilla Creme, Italian Chocolate Cheesecake, Chocolate Coconut Dream, Coconut Bunny, Cinnamon Churro, Blackberry Meringue, Peppermint Chocolate Mocha, Hyper-Caffeinated Vanilla Blast-Flavored Bold Roast, Chocolate Covered Almonds and Chocolate Raspberry Truffle.
  • Ciders: Spiced Orange, Hot Apple, and Southern Peach.
  • Hot Chocolates: Dulce de Leche, Molten Chocolate Souffle, Frosted Cinnamon Bun, Peanut Butter in a Cup, Maple French Toast.
  • Lattes: Red Velvet Revolution, Green Matcha Madness Crazy Tea Latte
  • Creamy Cinnamon Chai Crazy Tea Latte

My Perspective:

  • Given the dedicated coffee fan I am, I chose to indulge in the coffees first. Without much question, I enjoyed all of them, however, there were quite a few standouts in my opinion. First off, Chocolate Coconut Dream stood out as my favorite. The flavor was the ideal combination of a creamy, decadent chocolate combined with the tropical hints of coconut, which complemented each other. The flavor, to me, was reminiscent of my childhood favorite candy – Tootsie Rolls! What a joy to have in a cup! The chocolate covered almonds was also a favorite decadence of mine for similar reasons; the creamy chocolate flavor was expertly accentuated with the nutty, aroma and taste of almonds. In addition, the Chocolate Raspberry Truffle reminded me of a chocolate-covered Swedish Fish candy and left my kitchen pleasantly scented with notes of chocolate and sweet raspberries.
  • Given my mom is a fan of hot chocolate, she gladly sampled several of the varieties and quickly determined the Frosted Cinnamon Bun was her favorite, reminding her of the Little Debbie Oatmeal Cream Pies we both loved. As far as lattes, Red Velvet Revolution was quickly recognized as a favorite of ours, with the smooth, creamy texture and rich, crimson color. It was a satisfying taste of Red Velvet creamy desserts in a cup.
  • The traditional Hot Apple Cider was also a favorite of ours, as it reminded and took me back to the days of wandering around the local farm in my area, taking in the haunted houses and enjoying the bonfires outside, while enjoying a cup of warm, comforting Hot Apple Cider. It was easy to note the sweet taste of fresh apples, accentuated with warm notes of cinnamon spice, nutmeg and other warm spices.

* Overall, it was an incredible experience leaving me so very grateful and enthused to have been given the chance by Crazy Cups to sample and review their various products! Their hospitality and generosity is very much appreciated and enjoyed. So, for a bit of flavor and excitement in your cup, as well, I encourage you to check out Crazy Cups and enjoy the kaleidoscope of flavors!

coffee-quote-4

 

 

 

 

 

 

Words that Heal

Perhaps you’ve had days like me, where words someone says or doesn’t say can dramatically impact your thoughts, feelings and overall demeanor. They can repeat and circle endlessly within the mind, never ceasing, not if for a brief moment. Sometimes, they even stretch beyond what they initially were, eating away at us, suffocating our willingness to take chances, limiting our confidence and ultimately, can silence us. With that being said, there is also the ability for someone’s words to have a dramatically opposite effect – one that lifts us, one that inspires us, or simply makes us feel noticed, acknowledged and recognized. These words can come in the simplest of ways – an acknowledgement of our style, a talent, a facial feature, anything, really. Though, no matter how “small,” these words or acknowledgements may seem on the surface, what they can do for us inward, is a whole other impact, one that just might change someone’s life.

To better explain what I mean by this, I was simply scrolling through Facebook this afternoon, when I stumbled across a quote my friend shared. It was a quote/series of thoughts that deeply resonated with me, so profoundly so that it inspired this very blog post, prompting me to share it with those of you who might be reading. This is what I mean:

compliment-poem

After I read this, I contemplated all it meant to me for awhile. It led me back to my first job out of college, where I worked at a nonprofit organization facilitating various programs and doing a bit of grant writing. During my time there, I was fortunate enough to meet countless amounts of people who are filled with greatness, intelligence and talent. One woman in particular, a member of the community coalition affiliated with the organization I worked for, stood out to me, but not only to me, my fellow coworkers, as well. We agreed she embodied strength and an undeniable aura of kindness and reassurance. From merely chatting with her for moments, I could sense the compassion and depth within her. When she spoke to others, she connected in such a way that had the ability to make nearly anyone she spoke to feel heard and recognized. Though I didn’t know her well, certain words and conversations she and I shared still cross my mind, today. Every Thanksgiving, I think of when she told me of the tradition she and her friend share: visiting the hotel directly located within the path of Philadephia’s annual Thanksgiving Day Parade and sharing tea together, with a view facing the parade. From my understanding, they lived a distance from each other, but would always visit in that hotel restaurant each Thanksgiving, delighting in each others’ company and sharing in the Thanksgiving Day parade festivities.

Meeting her brought a newfound confidence to me, in talking and complimenting others. Sure, I’d issued compliments to others such as great shoes or hairstyle, or outfit, but at that time, it was hard for me to recall ever really complimenting someone other than my family, about their personality and ability to connect with others. With this particular woman, it was different. In one of our few conversations, I wished her well, as she made her way out of the office to continue to her day, but before she did, I complimented her on her optimism and compassion, her willingness to help and to hear others, to give them a voice,  to allow them to share and to truly recognize all they were saying. Having the ability to make someone not only feel listened to, but HEARD, is a rare quality in itself and I felt it was necessary for me to take the chance to compliment her on this.

admire-beauty

So today, I urge you, if you haven’t already, to issue someone a compliment, no matter how small it may seem to you, to them, it could brighten their day – it could very well be the only positive thing they hear today, or almost any day. Even when we don’t feel our best, we can always do something to make others feel good, because I know for myself, when feeling down, I wouldn’t wish it on anyone else.

compliment-quote

Reach for Hand, Lend a Paw

Today is National Love Your Pet Day and I find it particularly fitting in that in a mere two weeks, I’ll be celebrating 15 years of pet ownership, or more specifically, when Oliver, my bichon frise, joined my family. Ever since the early years of my childhood, I’ve been a fan of dogs, enthralled with their pleasant, spunky nature, their ability to comfort, inspire a smile and simply maintain a calming and joyful presence.

oliver-after-eating            dog-quote

Several weeks prior to my 14th birthday, my mom announced she found an ad in the newspaper for bichon frise puppies, just having been born. Once the phone call was made, my mom, sister and I ventured to the short distance to the woman’s home whose dog had recently birthed several bichon puppies. The puppies fit in the palms of our hands, their white fur just starting to take on their signature curl. Too small to leave their mother, we waited several weeks until we ventured back to choose our new family member.

oliver-alone

From the moment I spotted him, I knew he was the one. The smallest of the bunch, he was a bit timid, but inquisitive, and I knew, there was something special about him. At first, my family questioned why I was so set on him when his other siblings happily frolicked about. For me, though, perhaps there was something about Oliver that resonated so deeply within me. From that moment on, I knew it was him; my co-pilot, my friend, my companion, the one constant in my life, who would be there through it all, always waiting for me at the end of the day.

oliver-busy-bone

So today, a day when we commemorate the love our pets, I’d like to share a montage of photos I’ve accumulated through the years, showcasing Oliver in his happiest moments, adding joy and light to my life and my family, showering us with love and care. He is truly loved and that love has persisted through his 15 years and will always continue. Here’s to you, Oliver, thank you for being you, thank you for your love, your presence and your guidance. Thank you for teaching me the meaning of resilience and strength and that sometimes, love is the best medicine we could ever give.

oliver-busy-treats              Oliver in his shirt.png     oliver-tongue

Aging Without Limits

Those who know me, even slightly well, know that I’m a voracious reader, often indulging in numerous books throughout the month, savoring them and then advising others to read them, as well. Reading has always been a favorite pastime of mine, offering me refuge from an often stressful and tumultuous life. For me, reading is a comfort, transporting me to the life of another, allowing me to travel from the comfort of home, or wherever I may be. Each page turned is an adventure to embark on, with the words often coming to life.

With that being said, innocently enough I requested a new book recently recommended in one of the many magazines I read. I was excited to indulge in this particular book, having read a brief excerpt. As I typically do, upon picking up the book from the library, I turned the book to the back to learn about the author; a year jumped out at me: 2010. It was the year I graduated college, a year that served as a culmination of four often painful and excruciating years to endure due to emotional and physical constraints. The brief biography of the author stated she graduated college in 2010, as well. Absorbing this fact, I was caught off-guard to say the least and quickly found myself falling down the comparison trap, yet again. There I was, perplexed as to where I would fall as far as a career and personal life and yet held within my hands was a potential bestseller, or at least a published novel, by my peer of the same, or vastly similar age.

Instead of continuing to fall deeper and deeper into the comparison trap, I forced myself to recite this very phrase: “Everyone has their own time.” It is true though, isn’t it? There is no set time, place or moment, that we really have to be doing anything at all. Our life is own, our own story to write and detail each day, each breathe and each moment. The stories I love most are the ones I hear about people who realized this, people who didn’t set a time limit for achieving their goals and dreams. Often times, people who are most inspiring to me are the ones who were brave enough to make significant changes and take significant risks, years or moments beyond when people “typically do.” What do I mean when I say this? I mean, the women who may have had children in her 20’s, who had dreams of becoming a nurse, and abandoned her goals for the sake of her family, but later returned to school in her 40’s to become a nurse and ended up being one of the best nurses a hospital or medical facility could ever ask for. Or, the girl who suffered so deeply from illness as a child, or never was able to travel and later became a travel writer, as an older adult, traveling the world, writing and telling others all about it. Bravery and courage and the ability to continue on, in spite of our difficulties or the ideas in our heads about “how it is supposed to be,” are most attractive to me. Each day when I find myself wallowing about the current state of my life, I remind myself of these people and remind myself that no matter how alone at times or isolated I may feel, (learned from a quote I read last night!): I can always look outside at the sun or moon and know that at that very moment, someone, somewhere is looking at that very same sun or moon.

change-quote

Maybe others can relate to these sentiments, or perhaps not, but regardless, I thought it was important to share, because they are thoughts that help me during life’s toughest moments.

life-limits                     never-too-late

Thoughts we can Feel

Good Monday morning, to you! If it happens to be stormy, windy and rainy by you, I hope you are able to have a pleasant day in spite of it. Whether your day is going well, or perhaps you could use a bit of motivation and encouraging words, I’m here today to offer some of quotes I’ve discovered recently that are quickly becoming my favorites. So without further adieu, here are some quotes of encouragement and strength today:

“The strongest people aren’t always the people who win, but the people who don’t give up when they lose.”

“If you keep looking back at your yesterday’s, you are not living in the gift that the present is.”

“There comes a day when turning the page is the best decision for you because you realize there’s so much more to the book than the page you were stuck on.”

“Never let your fear decide your future.”

“Note to self: I am allowed to cry. I am allowed to scream, but I am not allowed to give up. It will all get down somehow. Just breathe.”

“Admire someone else’s beauty without questioning your own.”

“Don’t start your day with the broken pieces of yesterday. Every day is a fresh start. Each day is a new beginning. Every morning we wake up is the first day of our new life.”

“You are part of a puzzle in someone’s life. You may never know where you fit, but someone’s life may never be complete without you in it.”

“Trust that every ending is followed by a beginning.”

“Use your eyes to see the needs and use your talents to meet them.”

“Don’t let your fear of the past affect the outlook of your future. Live for what tomorrow has to bring, not what yesterday has taken away.”

positive-quote                            courage-quotes